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Wednesday, December 4, 2024

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Trump's pick to lead DEA withdraws from consideration; Report: NYS hospitals' operating margins impact patient care; Summit County, CO aims to remain economically viable in warming climate; SD Gov. sets aside 2026 budget funds for new education savings accounts.

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GOP Senators voice reservations about Kash Patel, Trump's FBI pick. President Biden continues to face scrutiny over pardoning his son. And GOP House members gear up for tough budget fights, possibly targeting important programs.

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Residents in Colorado's rural communities face challenges to recycling, climate change and Oregon's megadrought are worrying firefighters, and a farm advocacy group says corporate greed is behind high food prices in Montana.

Experts: Being prepared is best way to enjoy a safe summer in Illinois

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Monday, July 15, 2024   

Summer is usually a fun time to enjoy the outdoors with family and friends but experts say Illinoisans should take precautions to keep a day of fun in the sun from causing problems.

With climate change, summers have been measurably hotter in the Midwest than in previous years.

Dr. Donna O'Shea, chief medical Officer of population health for UnitedHealthcare, said proper hydration is the key to a problem-free outing in the sun.

"For every 15 minutes of outdoor activity, you should drink about 4 ounces of water, which is like four big gulps," O'Shea recommended. "Or drink 16 ounces of water an hour, depending on your activity level."

If there are problems or minor injuries, O'Shea noted a virtual visit with the doctor can help you decide if a trip to the emergency room is necessary for a biking accident or a suspected case of heatstroke.

O'Shea added too much time outdoors can also result in a sunburn, whether it is minor or severe. She stressed protection from the sun's harmful rays is the key to avoiding skin damage.

"Sunscreen should be reapplied throughout the day, at least every 2 hours and immediately after swimming or toweling off," O'Shea advised. "Or if you've just been very active and have excess sweating."

In late June, a "heat dome" over the upper Midwest brought temperatures in the upper 90-degree range to Illinois. Experts say families should prepare for a season of serious heat and possible severe storms.

Kevin Sur, public information officer, Illinois Emergency Management Agency and Office of Homeland Security, said taking steps ahead of time can keep you safe during the summer months.

"Having an emergency-preparedness kit with all the things that you regularly use, like water, food, extra medications, those types of things are pretty important and can be used during any disaster," Sur outlined. "And of course, the best way to get the good information is from your local public safety folks."

Disclosure: UnitedHealthcare contributes to our fund for reporting on Health Issues. If you would like to help support news in the public interest, click here.


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